Category: Anxiety

Did you know that you can help anxiety using humor? Freud often did, and you can too! Anxiety is a common issue that affects many people worldwide. It can manifest in many ways, including excessive worry, fear, panic attacks, and physical symptoms such as headaches, nausea, and fatigue. Dealing...

Anxiety is a daily struggle for many people. It can present in various forms and is accompanied by a plethora of symptoms. Anxiety can range from mild to severe and it can even lay hidden, unnoticed, unchecked, and undiagnosed for entire lifetimes. I once believed that anxiety was an...